10 Can’t-miss Dishes from Jordan

Jodi Ettenberg April 24, 2014 13

Thanks to everyone who participated in our “Highlights of Jordan Week” (April 21–27). In co-operation with Visit Jordan, we’ll announce the winner of the adventure of a lifetime in an upcoming post right here on the Looptail—and on Twitter and Facebook. Stay tuned!

Though I spend most of my time eating my way through Asia, I have a soft spot for the incredible variety of foods in the Middle East. As with Southeast Asia, many of the dishes are found in neighbouring countries, often spurring some disputes about origin and claims that it was invented elsewhere. Regardless of whether these dishes all originated in Jordan, they are currently popular there, and each is worth trying. They are also just a small snapshot of what the country eats, with many other desserts, meat dishes and vegetarian-friendly options on offer.

A big benefit to eating Jordan-style is the multitude of mezze, small tapas-sized plates that are served in the centre of the table, to be shared with family and friends. These are the dishes we know best in the West, hummus and tabouli and dips mopped up with warm bread. But there are other great meals to be had, ones we do not explore as thoroughly outside Jordan, which I have detailed below.

The reality is that Jordanian hospitality will ensure you leave the country heavier than you arrived, full of food. Check out some of the dishes you should sample below!

Hummus. Photo courtesy Jodi Ettenberg.

Hummus. Photo courtesy Jodi Ettenberg.

Hummus: Many of us already know hummus well as it has become a popular snack in North America and Europe. In Jordan, it is often mixed with sesame paste (tahini), garlic, lemon juice and olive oil, making the dip extremely creamy and flavourful. While hummus is a staple throughout the Middle East—and some argument about its origin remains—it is consistently found on the Jordanian table.

Fattoush. Photo courtesy Jodi Ettenberg.

Fattoush. Photo courtesy Jodi Ettenberg.

Fattoush: a crisp green salad topped with dried sumac (one of my favourite spices, purple and sour), that has been tossed with chopped cucumber, tomatoes, and onions, as well as slices of thinly sliced pita bread. Usually topped with lemon juice and a smidgen of olive oil.

Kibbeh. Photo courtesy Jodi Ettenberg.

Kibbeh. Photo courtesy Jodi Ettenberg.

Kibbeh: Minced lamb that has been spiced is then draped in a coating of bulgur wheat and deep-fried. Often served with pine nuts.

Mouttabal. Photo courtesy Jodi Ettenberg.

Mouttabal. Photo courtesy Jodi Ettenberg.

Mouttabal: Not to be confused with its sister in eggplantiness, baba ghanoush, mouttabal is roasted eggplant mixed with garlic and tahini paste, resulting in a thick and creamy smoked eggplant dip. Enticingly smoky with a hint of lemon, it is one of the dishes that I immediately tried to make when I had access to a kitchen. Of course, nowhere near as tasty as the one I tried in Jordan.

Manakeesh. Photo courtesy Jodi Ettenberg.

Manakeesh. Photo courtesy Jodi Ettenberg.

Manakeesh: A simple and delicious flatbread dough brushed with olive oil and topped with za’atar spice mix, but also available in other varieties, such as with ground meat.

Maklouba: Literally meaning “upside down” plate, maklouba is a cooked casserole of spiced rice, vegetables, and chicken . Each are layered artfully so that the bottom is displayed on the plate when the pot is flipped over at serving time. My first maklouba cooking experience ended badly as the flip resulted in half my dish on the counter. After some practice, however, I managed to put together something slightly more appetizing.

Zerb: Zerb is a traditionally Bedouin dish, baked in the ground in a hold sealed with clay or mud. A wire roasting tray with two levels is inserted into the hole, with the top level holding chicken or lamb, and the bottom level rice that soaks up the drippings of the meat as it roasts. Filling and delicious.

Photo courtesy Jodi Ettenberg.

Knafe. Photo courtesy Jodi Ettenberg.

Knafe: A rich cheese dessert soaked in sweet honey and topped with crushed pistachios and semolina wheat, knafe is a dessert that can double as a meal.

Foul. Photo courtesy Jodi Ettenberg.

Foul. Photo courtesy Jodi Ettenberg.

Foul: A filling breakfast made from fava beans and topped with spices like sumac and za’atar, it is flavoured with lemon juice and olive oil and provides some much-needed protein to start the day.

Mansaf: Finally, a traditional Bedouin dish of Jordan, where lamb or goat is marinated and then braised in fermented, dried yoghurt (called jameed) and served over spiced rice topped with pine nuts. It is not a street meal – the dish takes quite a bit of preparation mechanics and time – but it is worth trying if you visit Jordan.

Getting there

G Adventures runs a number of departures to Jordan encompassing a wide range of departure dates and activities to cater for different tastes. We’re thrilled at the prospect of showing you this enchanting country as you’ve never seen it — check out our small group trips to Jordan here.


  1. Fiona Kelly April 24, 2014 at 11:04 am - Reply

    Delicious! I love Knafe – it is available all over the Middle East. I was lucky enough to eat it in Turkey but would love to have it in Jordan!

    - Fiona

    • Daniel Sendecki April 24, 2014 at 11:46 am - Reply

      Thanks, Fiona — I’m getting Middle Eastern for lunch after posting this!

  2. Susie Nixon April 24, 2014 at 11:18 am - Reply

    I cannot see where to enter today (April 24th & the 4th of 5 chances) for the contest to win a trip to Jordan.

    • Daniel Sendecki April 24, 2014 at 11:49 am - Reply

      Sorry, Susie! We were experiencing a few problems with the form. Everything should be good to go now! Sorry for the trouble.

  3. Jenbetweendots April 24, 2014 at 11:31 am - Reply

    I LOVE Knafe – I had it in Turkey but it was called Kanafe there. That fattoush looks delicious too. Great post, thanks!

    • Jodi April 25, 2014 at 12:08 am - Reply

      Glad you enjoyed it! The knafe was from Habibah Sweets in Amman – not to be missed :)

  4. Kinjal patel April 24, 2014 at 11:44 am - Reply

    Namaste to everyone! My name is kinjal and professionally I work in cancer research and I love adventures traveling .My passion is to travel to learn new culture and indulge in a food full of cultural flavor. Life is too short to make big plans to make money so purpose of my life is to love , respect and experience every culture I can by traveling .

  5. Ghasan April 24, 2014 at 12:14 pm - Reply

    Just for clarification knafe (kenafe) كنافة is a Palestinian sweet and Nablus is the most famous city in making it .
    Also for people going to Jordan try Maftoul and Musakhan if you can yummy

    • Jodi April 25, 2014 at 12:11 am - Reply

      Hi Ghasan, as I said in the post, there is some dispute of origin for many of the dishes (hummus and baba ghanoush as well), but food historians attribute the dish to the former Ottoman Empire and Levantine regions, not just Palestine. Which makes sense, since its cousins in Greece and in Turkey also make a variety of the dish :) Either way, delicious in all of its variations!

  6. Madeleine April 24, 2014 at 12:47 pm - Reply

    All These dishes look just amazing and make me so absolutely go there and experience The amazing flavours surroundings of Jordan!
    I simply love to travel and meeting people all around the world and getting to know different cultures has always been a very enriching aspect in my life!Travelling,just jumping into a new experience trusting,that is what makes me profoundly happy!Would so much love to go there!!!

  7. Bhisham April 25, 2014 at 9:56 am - Reply

    food looks sooo delicious !!!

    Can’t wait to try some.

  8. Cathleen April 25, 2014 at 11:17 pm - Reply

    This article really brought back memories of my grandmother and my mom and aunties….who spent many hours in the kitchen making these delicious dishes. Only one missing was the stuffed grape leaves. So much time spent laughing, cooking, tasting and playing….I had a great childhood!

    (by the way my grandparents were actually Syrian but they at many of these dishes).

  9. www.thedaleguild.com May 12, 2014 at 12:33 pm - Reply

    Fattoush seemed to be so delicious. seems like you had great time in Jordan Jodi. really amusing post :)

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