Valid for all trips departing January 1st, 2014 - December 18th, 2016 Last Updated:
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Introduction

Costa Rica has as many microclimates as it does opportunities for active adventures, and this 2-week journey will bring you the best of both. There's a visit to a cloud forest, but for a bigger jolt, opt to rappel down waterfalls or fly across ziplines above the treetops. For the caffeine connoisseur, we visit a coffee co-op and learn how it gets from bean to your cup. For a different pace, float through the canals of the Tortuguero National Park in search of wildlife. From the Caribbean beaches to the Pacific, this stunning tour embodies some of the best that Costa Rica has to offer.

  • Spot wildlife while cruising the canals of Tortuguero
  • Savour a local lunch at a Planeterra-supported coffee co-op
  • Enjoy spectacular volcano views while soaking in hot springs
  • Hike the trails of reserves and National Parks
  • Learn to make tortillas with a local family
  • Relax on the scenic Pacific coast
Duration: 14 days
Start/Finish City: San José to San José
Service Level: Upgraded
  • All the adventure you want, with a softer landing
  • Handpicked, character-rich accommodations with upgraded amenities services
  • Upgraded and private transport, including flights to maximize time
  • More included meals, activities and transfers
Physical Grading: 2
There'll be some light walking and hiking. Suitable for most fitness levels. Nothing too challenging.
Travel Style: Comfort
Great adventures with a few extra frills along the way.

Looking for a little extra from your adventure but don’t want to skip out on all the genuine experiences? Comfort is your ticket. These trips offer upgraded accommodations and more inclusions while still delivering plenty of freedom to pursue spontaneous situations on your own.

Please note: The Comfort Travel Style is a renamed edition of the G-Plus, our collection of comfort-themed adventures. Same great trips, more descriptive name!

Trip Type: Small Group
Group trips average 12 travellers per departure, depending on the adventure. The maximum is usually no more than 16, but some can be smaller or bigger, depending on the trip. Check individual trips for details.

Itinerary

Route map for Costa Rica Explorer (CRE)

Day 1 Arrive San José

Arrive in San José at any time. A G Adventures representative will meet you at the airport and transfer you to our joining point hotel. There are no planned activities so check into our hotel and enjoy the city. Please try to arrive before 6pm for an important group meeting where you can meet the Chief Experience Officer (CEO) and the other group members.

*Please note: if you have pre-booked the Costa Rica Adrenaline Bundle your CEO will inform you when you will do each activity throughout your tour, days are subject to change: Canyoneering (Day5, half day - Arenal), ONE of the following: Stand up paddle, half day hike, venado cave or kayak (Day 5, half day - Arenal) and ziplining (Day 8 - Monteverde) . For more information on the Bundle see the Optional Activities section.

If you arrive early enough, you'll have time to head into the city to visit a museum, shop or people-watch in the main plaza. As it is located in the central highlands, San José enjoys a moderate climate. The heat and humidity of the coast and lowland areas may affect you , with a general sense of lethargy and/or loss of appetite. This is no cause for alarm, it is simply a reaction to the heat. Be sure to drink plenty of water (cold bottled water is available everywhere) and do not attempt too much in any given day. We prefer fan-cooled rather than air conditioned rooms to avoid having to acclimatize to the heat and humidity every time you go outside.

Like most cities, San José has its good and bad sides. It is the centre of government, theatre, and art, as well as of air pollution and congestion. It has beautiful parks and museums, and a few beggars on the streets. It is big and often noisy, but even from its crowded downtown streets, you’ll often enjoy a view of the surrounding lush mountains.

Probably the hardest thing you will do in San José, other than get safely across busy streets, is keep the street numbering systems straight. Street and avenue numbers are posted on buildings at the corners of some intersections. Keep looking as you walk, and you will eventually find one.

The plaza is a good place to people-watch. A mime, juggler, marimba band, magician, or storyteller may be performing for whatever is collected when the hat is passed. Artisan booths are common, creating a regular arts and crafts fair atmosphere.

A source of pride for the Ticos (Costa Ricans) is the National Theatre. Inaugurated in 1897, the building was paid for by coffee growers through a voluntary tax on every bag of coffee exported. The National Museum, housed in the Bellavista Fortress, offers exhibits on pre-Columbian art, colonial art and furniture and religious art within a 19th century building that was converted from a military fortress after the army was abolished.
The Museum of Costa Rican Art, located in La Sabana Park used to be the international airport and this museum is in the old terminal building. The Jade Museum is on the 11th floor of the Instituto Nacional de Seguros building. In addition to the marvellous collection of jade objects, there are pre-Columbian ceramic and stone works as well as displays with archaeological and ethnographic information. The Gold Museum is located underneath the Plaza de la Cultura. Its spectacular collection of indigenous gold art belongs to the Central Bank of Costa Rica.

The best and least expensive places to buy souvenirs in San José are the markets. The two main ones are the ones in Plaza de la Cultura, which is an outdoor open market, and the Central Market, where handicrafts are sold along with boots, fish, flour, herbal remedies, shirts and everything else you can imagine. Always watch your belongings and be ready for crowds. If you plan on spending a few days in San José prior to or after your tour, there are a number of activities within the city and area that you can participate in, many of them outdoors.

Day 2-3 Tortuguero (2B,2L,2D)

Travelling east by private shuttle from San José, then by boat through the canals we come to Tortuguero, an important nesting area for Green and Leatherback sea turtles (seasonal March to June for Leatherbacks, June to September for Green turtles). Plenty of opportunity to see a variety of birds and wildlife.

The beaches around Tortuguero, a sleepy Afro-Caribbean town, host the nesting grounds of a variety of sea turtles. Walking paths extend through the village and into the National Park. Tortuguero National Park was created in 1975 to protect the four species of sea turtles which nest along the beaches. En route to Tortuguero, we may see herons, egrets, spoonbills, as well as amphibians and reptiles like the “Jesus Lizard” (it walks on water) and caimans. The tropical rainforest gives way to prime beaches, ideal nesting grounds for Green, Loggerhead, Hawksbill and Leatherback Turtles. The latter nests from mid-March to May, the rest from July to September. The Caribbean Conservation Center, just outside of town, is an excellent source of information about the turtles and their tropical habitat.

Estimated Travel Time: 7 hours
Approximate Distance: 270 km

Day 4 La Fortuna/Arenal (1B,1L)

Depart early and enjoy an included snack enroute. This afternoon, enjoy a visit to a Planeterra-supported coffee cooperative with a tour and local lunch. Arrive in Fortuna this evening and relax at the pool surrounded by jungle and volcano views.

Today we visit a coffee cooperative in the small village of San Miguel de Sarapiqui and take a traditional coffee tour. We will have a delicious local lunch, there's even fresh tilapia farmed onsite, and then tour the grounds of the cooperative to learn about the coffee process from bean to cup. We visit this particular coffee cooperative because we identified it as one that needed economic support through tourism due to a major earthquake that left the village without access to economic opportunities for several years. Under a three-year initiative with the Multilateral Investment Fund, G Adventures and its foundation, Planeterra, are working with the cooperative to further develop the tour, provide tourism training, and develop other local businesses to be linked to the cooperative. Your visit ensures we are providing continued income to the cooperative and its more than 130 member farmers and their families.

Estimated Travel Time: 9 hours (including lunch and coffee tour)
Approximate Distance: 200 km

Day 5-6 La Fortuna / Arenal (2B,1L)

La Fortuna is one of the centres of adventure travel in Costa Rica. Here you can try river rafting, moutain bike, caving, horseback riding or take a walk on the active volcano. And don’t forget about the hot springs, fed directly by the active volcano.

One day for lunch, experience an authentic cultural exchange with a local family at Doña Mara's home. Doña Mara will welcome the group with a tropical drink at her rancho (gazebo) where she will prepare a delicious lunch on her rustic wood-fired stove. We have the opportunity to try making tortillas out of fresh ground corn masa, Dona Mara will show us how to flatten the dough into perfect circles ready for cooking. The tortillas will then be served with lunch.

Set on the northern plains of Costa Rica, Arenal Volcano sits on the southeast shore of artificial Lake Arenal (77 square kilometres, or 48 square miles). Separating the mountain ranges of Guanacaste and Tilarán, the lake was created by a hydroelectric dam. Winds sweeping off the Caribbean Sea reach speeds of 48 to 72 km/hr (30 to 45 mph), across Lake Arenal you can find one of the best locations in the world to go windsurfing. The volcano, once quite active, has been in a dormant state since the beginning of 2011 but still is a dramatic backdrop to the town of La Fortuna.

There are several attractions in the area aside from the lake and volcano. It is a birders’ paradise, with over 600 species as permanent residents, and is inhabited by numerous species of frogs. You can also enjoy hiking the area’s nature trails, or if you’re more daring, you can opt to climb a ladder to participate in one of the canopy tours and catch a fresh glimpse of the forest greenery. After a long day of exploring, you might opt to visit the local hot springs, just the answer to your tired muscles where you can soak in one of the natural thermal baths under the shade of the surrounding canopy.

Day 7-9 Monteverde (3B)

From La Fortuna, we make our way up to the misty mountain air of the Monteverde cloud forest. We spend 2 days exploring the town and nearby Forest Reserve, truly a bird lover’s paradise. Founded by Quakers in the 1950s the mountain dairy community of Monteverde has become an ecotourism haven due to the presence of the cloud forest reserve and the numerous other adventure options in the area.

Optional activities include horse riding en route from La Fortuna to Monteverde, traversing suspension bridges amid the forest's canopy, butterfly garden, coffee tour and a canopy zip-line tour.

Monteverde or "Green Mountain", when translated into English, is exactly what you will find at the end of the long, rutted dirt road we travel to get to this area. The surrounding pastures were once covered with dense forest, but only a small piece of it now remains. That piece of forest has been preserved as the Reserva Biologica Bosque Nuboso Monteverde, the Monteverde Cloud Forest Biological Reserve.

A cloud forest is much like a rainforest, but much of the moisture comes not from falling rain but from the condensation left by the nearly constant cloud cover that blankets the tops of mountains in many parts of the tropics. Monteverde Reserve covers 1600 hectares of forest and is home to a great variety of wildlife. More than 2,000 species of plants, 320 birds species, and 100 different species of mammals inhabit this small area.

The village of Monteverde was founded in the 1950s by Quakers from the United States. They wished to leave behind the constant fear of war and the obligation to support continued militarism through U.S. taxes and chose Costa Rica because it was committed to a non-militaristic economic path. Since its founding, Monteverde has grown slowly as other people, who shared the original Quaker founders’ ideals, moved to the area. Although the Quakers came here to farm the land, they recognized the need to preserve the rare cloud forest that covers the mountain slopes above their fields. The community is very different from those on the coast, and offers several souvenir shops and the Quaker cheese factory, which is definitely worth a visit. The Santa Elena Reserve, is another park in this area that is less well known and visited, but also worth seeing. All proceeds from this park profit the local community.

Estimated Travel Time: 4 hours
Approximate Distance: 60 km

Day 10-12 Manuel Antonio National Park area (3B)

The white sand beaches and warm Pacific waters are the ideal atmosphere to relax at the end of your adventure. Opt to enjoy horseback riding, boogie boarding, surfing, whale or dolphin watching excursions (when in season) or travel a bit further down the coast to visit Ballena National Marine Park. Walk out into the sea on the incredible natural sand formation that shapes a whale's tale when the tide goes out.

On Day 11 take an included day trip to Manuel Antonio National Park. Like monkeys? Although this is Costa Rica’s smallest National Park, it is also one of the most popular and it won’t take you long to see why. This park has fabulous beaches, abundant wildlife, and a great trail system for those who want to spend the day hiking. Look for monkeys, armadillos, coatimundis, sloths and some 350 species of birds that are present in the park.

Estimated Travel Time: 6 hours
Approximate Distance: 267 km

Day 13 San José (B)

Travelling across picturesque highlands, we return to San José for one last night in the city.

Estimated Travel Time: 5 hours
Approximate Distance: 190 km

Day 14 Depart San José (B)

Departure day, depart at any time.

What's Included

Arrival transfer. Boat tour of Tortuguero National Park. Planeterra-supported coffee cooperative tour and local lunch. Tortilla-making and a typical lunch with a local family. Guided nature walk in Santa Elena Cloud Forest Reserve. Guided excursion of Manuel Antonio National Park. All transport between destinations and to/from included activities.

Highlights

Spot wildlife while cruising the canals of Tortuguero, savour a local lunch at a Planeterra-supported coffee co-op, enjoy spectacular volcano views while soaking in hot springs, hike the trails of reserves and National Parks, learn to make tortillas with a local family, relax on the scenic Pacific coast

Dossier Disclaimer

The information in this trip details document has been compiled with care and is provided in good faith. However it is subject to change, and does not form part of the contract between the client and the operator. The itinerary featured is correct at time of printing. It may differ slightly to the one in the brochure. Occasionally our itineraries change as we make improvements that stem from past travellers, comments and our own research. Sometimes it can be a small change like adding an extra meal along the itinerary. Sometimes the change may result in us altering the tour for the coming year. Ultimately, our goal is to provide you with the most rewarding experience. Please note that our brochure is usually released in November each year. If you have booked from the previous brochure you may find there have been some changes to the itinerary.

VERY IMPORTANT: Please ensure that you print a final copy of your Trip Details to review a couple of days prior to travel, in case there have been changes that affect your plans.

Itinerary Disclaimer

While it is our intention to adhere to the route described below, there is a certain amount of flexibility built into the itinerary and on occasion it may be necessary, or desirable to make alterations. The itinerary is brief, as we never know exactly where our journey will take us. Due to our style of travel and the regions we visit, travel can be unpredictable. The Trip Details document is a general guide to the tour and region and any mention of specific destinations or wildlife is by no means a guarantee that they will be visited or encountered. Aboard expedition trips visits to research stations depend on final permission.

Additionally, any travel times listed are approximations only and subject to vary due to local circumstances.

Important Notes

1. Costa Rica will not be allowing anyone to enter the country without proof of a departure ticket (bus, airplane, boat, etc.). If you are travelling through a few countries in Central America, you will need to show proof of your itinerary and a departure ticket from your last destination. Please print the itinerary and voucher and bring it with you.

2. Be prepared for rain and lower temperatures during the winter season (June-November), especially in Costa Rica's central valley.

3. Looking to add to your experience? Check out our Theme Packs! Specially designed for travellers with unique interests, theme packs are optional add-ons to your G adventures trip that make your adventure more you-centric. Theme Packs must be booked prior to departure, please see details in our optional activities field and ask you sales CEO.

Group Leader Description

All G Adventures group trips are accompanied by one of our group leaders, a G Adventures representative, or an expedition team. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. They will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the countries visited on the trip, including historical, cultural, religious and social aspects. We also use local guides where we think more specific knowledge will add to the enjoyment of the places we are visiting- we think it's the best of both worlds.

Group Size Notes

Max 15, Avg 10.

Meals Included

13 breakfasts, 4 lunches, 2 dinners.

Meals

Eating is a big part of traveling. Travelling with G Adventures you experience the vast array of wonderful food that is available out in the world. Generally meals are not included in the trip price when there is a choice of eating options, to give you the maximum flexibility in deciding where, what and with whom to eat. It also gives you more budgeting flexibility, though generally food is cheap. Our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. There is no obligation to do this though. Your CEO will be able to suggest favourite restaurants during your trip. The above information applies to G Adventures group trips. Please refer to the meals included and budget information for included meals and meal budgets.

Meal Budget

Allow USD380-500 for meals not included.

Transport

Private van, boat, walking.

Solo Travellers

We believe single travellers should not have to pay more to travel so our group trips are designed for shared accommodation and do not involve a single supplement. Single travellers joining group trips are paired in twin or multi-share accommodation with someone of the same sex for the duration of the trip. Some of our Independent trips are designed differently and single travellers on these itineraries must pay the single trip price.

Accommodation

Comfort hotels (11 nts), rustic jungle lodge (2 nts).

My Own Room

Please note that if you have booked the "My Own Room" option for this tour, you will receive your own single room for all night stops

About Accommodation

In Tortuguerro National Park we stay in a remote jungle Lodge that is only reachable by boat. Rooms are simple, with ensuite, electricity and hotel water, but due to this remote location, there can sometimes be interruptions to services. There is no A/C but each room has large-screened windows and ceiling fans to catch the breeze off the Caribbean Sea. While at the lodge during your downtime, you can enjoy the pool, bar or beach. The stunning location, wildlife and natural beauty of the location more than makes up for a few minor inconveniences.

Please also note that La Fortuna and Monteverde have fairly small centres with shopping and some great restaurants, but most of the upgraded accommodations in these areas are located outside of the main town/city centre - to take better advantage of the natural beauty of these areas. Taxis are readily available in both areas.

Joining Hotel

Hotel Park Inn
Barrio Don Bosco, Avenida 6, calle 28
San Jose
Costa Rica
+506 2257 1011

Joining Instructions

An arrival transfer is included with all Comfort Service Level tours when you arrive on Day 1, or when you arrive up to three days prior to the tour, provided that you have booked your pre-accommodation through G Adventures in our joining hotel. Due to customer experience and quality considerations, all services related to the tour must be continuous.

Please note that Day 1 is an arrival day and no activities have been planned, so you may arrive at any time. Similarly the last day is a departure day in which no activities are planned.

Your Chief Experience Officer (CEO) will contact you at the hotel on Day 1 and make sure you are settled comfortably. If you arrive late, s/he will leave you a message detailing what time and where you should meet the next morning. Your CEO will organize a short meeting soon after arrival, during which you will meet other tour participants and receive information about general and specific aspects of the trip.

Arrival Complications

We don't expect any problems, and nor should you, but if for any reason you are unable to commence your trip as scheduled, as soon as possible please contact your starting point hotel, requesting that you speak to or leave a message for your CEO (if you are not on a group tour please refer to the emergency contact details provided in this dossier). If you are unable to get in touch with your leader, please refer to our emergency contact details. If you have pre-booked an airport transfer and have not made contact with our representative within 30 minutes of clearing customs and immigration, we recommend that you make your own way to the Starting Point hotel, following the Joining Instructions. Please apply to your travel agent on your return for a refund of the transfer cost if this occurs.

Emergency Contact

Should you need to contact us during a situation of dire need, it is best to first call either the G Adventures Local Operator (if one is listed below) or our G Adventures Local Office. If for any reason you do not receive an immediate answer, please leave a detailed message and contact information, so they may return your call and assist you as soon as possible.

AIRPORT TRANSFER
If you have purchased an arrival through G Adventures or if an arrival transfer is included in the cost of your tour, please note that:

Your arrival transfer has been arranged based on flight information provided to us. If you are advised of a flight schedule change within 48 hours of your scheduled arrival time, we will do our best to rearrange your arrival transfer however we cannot guarantee this. If your arrival transfer does not arrive within 30 minutes after you have exited the arrivals area please take a taxi to your start point hotel.

EMERGENCY CONTACT NUMBERS
G Adventures Office San Jose, Costa Rica
During Office hours (Weekdays 9am-5pm Local Time): +506 2224 5560
After hours emergency number: +506 8322 9140

If you are unable for any reason to contact our local office, please call the numbers listed below, which will connect you directly with our 24 hour Sales team, who will happily assist you.

Toll-free, North America only: 1 888 800 4100
Calls from UK: 0844 272 0000
Calls from Germany: 01805 70 90 30 00
Calls from Australia: 1 300 796 618
Calls from New Zealand: 0800 333 307
Outside North America, Australia, New Zealand, Germany and the UK: +1 416 260 0999

What to Take

We recommend the use of a duffel bag or backpack (whatever you find easiest to carry). A good size daypack is also essential.

Checklist

- USD cash
- Credit and/or debit card (see spending money)
- G Adventures vouchers, pre-departure information and trip details
- Passport (with photocopies)
- Travel insurance (with photocopies)
- Airline tickets (with photocopies)
- Any entry visas or vaccination certificates required
- Camera
- Reading/writing material
- Binoculars
- Cover for backpacks
- Fleece top
- Windproof/waterproof jacket or poncho
- Small towel and swim wear
- 4 shirts/t-shirts
- Sun hat
- 2 pair of shorts
- 2 pairs of long trousers
- 1 pair of hiking pants/track pants
- Hiking boots/ sturdy walking shoes
- Sport sandals (suitable for water if you are planning on rafting and/or waterfall rappelling/abseiling)
- Sunblock - Sunglasses
- Toiletries (biodegradable)
- Watch or alarm clock
- Water bottle
- Pocket knife
- Insect repellant
- Flashlight
- First-aid kit (should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea, re-hydration powder, and any extra prescription drugs you may be taking).

Laundry

Laundry facilities are offered by some of our hotels for a charge. There will be times when you may want to or have to do your own laundry so we suggest you bring non-polluting/biodegradable soap.

Visas

All countries require a valid passport (with a minimum 6 months validity). Contact your local embassy, or consulate for the most up-to-date visa requirements, or see your travel agent. IT'S YOUR RESPONSIBILITY TO HAVE THE CORRECT TRAVEL DOCUMENTATION.

Please note inoculations may be required for the country visited. It is your responsibility to consult with your travel doctor for up to date medical travel information well before departure.

As of November 1st, 2007, the Costa Rica government, requires those entering Costa Rica from certain countries in South America and Sub-Sahara Africa, to have an International Certificate of Vaccination against Yellow Fever. Those affected countries are: Angola, Benin, Burkina Faso, Cameroon, Democratic Republic of Congo, Gabon, Gambia, Ghana, Guinea, Liberia, Nigeria, Sierra Leone, Sudan, Bolivia, Brazil, Colombia, Ecuador, Peru, French Guiana and Venezuela.

Spending Money

Every traveller is different and therefore spending money requirements will vary. Some travellers may drink more than others while other travellers like to purchase more souvenirs than most. Please consider your own spending habits when it comes to allowing for drinks, shopping and tipping. Please also remember the following specific recommendations when planning your trip.

Money Exchange

The currency in Costa Rica is the Colon (CRC).

Credit cards and debit cards are very useful for cash advances. Visa cards are the most widely accepted cards. While ATMs are widely available, there are no guarantees that your credit or debit cards will actually work in Latin America. Check with your bank.

You should be aware that to purchase products or services on a credit card a fee of 5%-10% usually applies. Do not rely on credit or debit cards as your only source of money. A combination of US dollars cash and cards is best. Always take more rather than less, as you don't want to spoil the trip by constantly feeling short of funds.

We do not recommend you bring travellers cheques, as it is very difficult to exchange them in Costa Rica.

CURRENCY EXCHANGE TIP: Please be advised that slightly torn notes, notes that have been heavily marked or are faded may be difficult to exchange. It is best to bring notes in fairly good condition, in denominations lower than 100USD (or equivalent).

As currency exchange rates can fluctuate often we ask that you refer to the following website for daily exchange rates: www.xe.com

Emergency Fund

Please also make sure you have access to at least an additional USD $200 (or equivalent) as an 'emergency' fund, to be used when circumstances outside our control (ex. a natural disaster) require a change to our planned route. This is a rare occurrence!

Departure Tax

Costa Rica airport exit tax: $29USD

Tipping

It is customary in Latin America to tip service providers such as waiters, at approximately 10%, depending on the service. Please note that in Costa Rica, a 23% charge is added on to almost every meal (13% tax, 10% tip). Further tipping for wait staff is appropriate in the case of excellent service. Tipping is an expected - though not compulsory - component of your tour program and an expression of satisfaction with the persons who have assisted you on your tour. Although it may not be customary to you, it is of considerable significance to the people who will take care of you during your travels. There are several times during the trip where there is opportunity to tip the local guides or drivers we use. Recommendations for tipping drivers and local guides would range from $5-10 USD per day depending on the quality and length of the service; ask your CEO for specific recommendations based on the circumstances and culture.

Also at the end of each trip if you felt your G Adventures Chief Experience Officer did an outstanding job, tipping is appreciated. The amount is entirely a personal preference, however as a guideline $20-25 USD per person, per week can be used.

Optional Activities

PERSONALIZE YOUR TRIP
Extras are specially designed for travellers with unique interests, they are optional add-ons to your G adventures trip that make your adventure more you-centric. Extras must be booked prior to departure.
*For specific days of each activity please see the Full Itinerary*

Extras available on this trip:
COSTA RICA ADRENALINE BUNDLE

Choose your adventure:
Arenal (La Fortuna), Half day
Choose ONE of the following popular activities in the adventure capital of Costa Rica: Venado Cave walk, Kayaking on Lake Arenal, Cerro Chato Volcano extreme hike, or Stand-up paddling on Lake Arenal (you will receive an activity briefing upon arrival in La Fortuna and you can choose your activity at that time).

CANYONEERING
Arenal, Half-day
Rappel, down-climb, river-trace and descend huge waterfalls in the rugged mountains and lush rainforests around Costa Rica’s Arenal Volcano.

ZIPLINING
Monteverde, Half-day
Get a true bird’s-eye view of the rainforest canopy as you soar through the trees on a Tarzan swing, a giant rappel and a 450-foot-high zipline.
---------------------------
OPTIONAL ACTIVITIES ON TOUR
All prices are per person, in USD amounts and are subject to change as services are provided by third party operators.

Tortuguero:
Night turtle watch $25 (incl. Entrance + guide)
Morning baby turtle watch $15 (incl. entrance + guide)
Tourist centre $2
**Turtle excursions in season only

La Fortuna / Arenal
Rafting Class III and IV (Full day – 7 hours) $77 (incl. Lunch and fruit on the river)
Rafting Class II and III (half day – 4.5 hours) $62 (incl. Lunch and fruit on the river)
Canyoning/Rappelling tour $86 (includes breakfast or lunch depending on tour time – 4 hours)
Mambo Combo (Rafting II and III with Canyoning) $135 (8 hours)
Venado Cave Spelunking $68 (4 hours)
Stand up Paddle $59 (4 hours)
Mountain biking $68 (4 hours)
Caño Negro Reserve $59 (8 hours)
Volcano walk/viewpoint/dinner and entrance to hot springs $45 (incl. transportation)
Viewpoint/dinner/entrance to hot springs $36 (incl. transportation)
Cerro Chato Extreme Hike (6 hours) $59
Safari float $50 (4 hours)
Horse trip to waterfall $59 (4 hours)
Bike Rental &15/day

Monteverde:
Ziplining $45
Hanging bridges $30
Horseback riding ($25 for 1 ½ hours, $30 for 2 hours, $45 for 3 hours)
Butterfly garden $12
Frog Pond $12
Serpentarium $10
ATV $60 for a single, $85 for a double
Night Walk $22
Orchid Garden $10
Cheese Factory $10
Bat Jungle $10

Manuel Antonio:
Mangrove tour (kayak) $65 (incl. Lunch)
Mangrove tour (boat) $70 (incl. Lunch)
Rafting (Rio Naranjo) $78
Rafting (Savegre) $98
Sea Kayak tour $70 (incl. Lunch)
Dolphin watch sailing tour $75 (incl. Lunch and snorkeling)
Cycle tours $25-$55
Manuel Antonio Park $10 (entrance) plus $25 guide if wanted
Surf lessons $55 (3-4 hours)
Scooter rental $70
Boogie Board/Surf board rental $8 per hour

San José:
Adventure Combo (Canopy & Horseback Riding) (L) $107
Adventure Combo (Canopy & Rafting) (L) $107
Combo Tour ( Doka - Poas - Cataratas) (B,L) $100
La Paz Waterfall Gardens (Late departure) $75
Poas Volcano ( Half Day ) $46
San Jose City Tour $39
The Best of the Pacific ( Punta Leona) (B)(L) $115
Rafting Class IV Pacuare (B)(L) $99
Irazu, Orosi and Lankaster Gardens(L) $81
RAM LUNA ( Show and Dinner) $69

Health

Please note inoculations may be required for the country visited. It is your responsibility to consult with your travel doctor for up to date medical travel information well before departure.

As of November 1st, 2007, the Costa Rica government, requires those entering Costa Rica from certain countries in South America and Sub-Sahara Africa, to have an International Certificate of Vaccination against Yellow Fever. Those affected countries are: Angola, Benin, Burkina Faso, Cameroon, Democratic Republic of Congo, Gabon, Gambia, Ghana, Guinea, Liberia, Nigeria, Sierra Leone, Sudan, Bolivia, Brazil, Colombia, Ecuador, Peru, French Guiana and Venezuela.

You should consult your doctor for up-to-date medical travel information well before departure. We recommend that you carry a First Aid kit and hand sanitizers / antibacterial wipes as well as any personal medical requirements. Please be aware that quite often we are in remote areas and away from medical facilities, and for legal reasons our leaders are prohibited from administering any type of drug including headache tablets, antibiotics, etc. When selecting your trip please carefully read the brochure and itinerary and assess your ability to cope with our style of travel. Please refer to the Physical and Culture Shock ratings for trip specific information.

Safety and Security

Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure.

Petty theft, bag snatching and muggings have been on the rise in San Jose. Though not common, there are certain precautions you should take when visiting the city. Although the cities visited on our tours are generally safe during the day, there can be risks to wandering throughout any major city at night. It is our recommendation to stay in small groups and to take taxis to and from restaurants, or during night time excursions, as they are the safest and easiest way to avoid any issues one might encounter on the streets after dark. In addition, always leave your passport (It’s better to carry a photocopy of it instead), credit cards and money that you won't be using in the hotel. Many of the hotels we use have safety deposit boxes in the room, or a general one at reception, this is always the safest method of storing your valuables. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe keeping of your passport, air tickets, travellers' cheques, cash and other valuable items. Remember that like in any other city, you should never leave your bags unattended, nor flaunt jewellery, cameras etc
. A lock is recommended for securing your luggage. When travelling on a group trip, please note that your CEO has the authority to amend or cancel any part of the trip itinerary if it is deemed necessary due to safety concerns.

Your CEO will accompany you on all included activities. During your trip you will have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While your CEO will assist you with options available in a given location please note that any optional activities you undertake are not part of your itinerary, and we offer no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgment when selecting an activity in your free time. Stick to the main streets only during the day, and after sundown, please take a taxi. Taxis can be organized from reception of your hotel. Also, take the address of the hotel with you.

Protests and Demonstrations- Protests and demonstrations, even those that are well intended, have the potential to turn violent with no warning. Counter protests can also turn violent. Action by security forces to disperse demonstrators and protesters may occur at any time. If you are in an area where demonstrators or protesters are gathering, avoid the temptation of staying for a good photo opportunity and leave the area immediately.

Water based activities have an element of danger and excitement built into them. We recommend only participating in water based activities when accompanied by a guide(s). We make every reasonable effort to ensure the fun and adventurous element of any water based activities (in countries with varying degrees of operating standards) have a balanced approach to safety. It is our policy not to allow our CEOs to make arrangements on your behalf for water based activities that are not accompanied by guide(s).

Swimming, including snorkeling, is always at your own risk.

We take all prudent measures in relation to your safety. For ways to further enhance your personal safety while traveling, please visit:


www.gadventures.com/travel-resources/safety/

Trip Specific Safety

Like any city where tourism is on the increase, crime also tends to increase and while San José is not a noticeably dangerous city, there are certain precautions you should take. Make sure that you are aware of your things at all times and don't go out carrying expensive gear or jewellery.

Medical Form

Our small group adventures bring together people of all ages. It is very important you are aware that, as a minimum, an average level of fitness and mobility' is required to undertake our easiest programs. Travellers must be able to walk without the aid of another person, climb 3-4 flights of stairs, step on and off small boats, and carry their own luggage at a minimum. Travellers with a pre-existing medical condition are required to complete a short medical questionnaire, which must be signed by their physician. This is to ensure that travellers have the necessary fitness and mobility to comfortably complete their chosen trip. While our CEOs work hard to ensure that all our travellers are catered for equally, it is not their responsibility to help individuals who cannot complete the day's activities unaided. Please refer to the physical ratings in this Trip Details document for more information.

The medical questionnaire can be found online at:

www.gadventures.com/medical-form
.

A Couple of Rules

Illegal drugs will not be tolerated on any trips. Possessing or using drugs not only contravenes the laws of the land but also puts the rest of the group at risk. Smoking marijuana and opium is a part of local culture in some parts of the world but is not acceptable for our travellers. Our philosophy of travel is one of respect towards everyone we encounter, and in particular the local people who make the world the special place it is. The exploitation of prostitutes is completely contrary to this philosophy. Our CEOs have the right to expel any member of the group if drugs are found in their possession or if they use prostitutes.

Travel Insurance

Travel Insurance: Travel insurance is compulsory in order to participate on any of our trips. When travelling on a group trip, you will not be permitted to join the group until evidence of travel insurance has been sighted by your CEO, who will take note of your insurance details. When selecting a travel insurance policy please bear in mind that all clients must have medical coverage and that we require a minimum coverage of USD 200,000 for repatriation and emergency rescue. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. If you have credit card insurance we require proof of purchase of the trip (a receipt of credit card statement) with a credit card in your name. Contact your bank for details of their participating insurer, the level of coverage and emergency contact telephone number.

Planeterra-The G Adventures Foundation

Through our commitment to responsible tourism we have developed the Planeterra Foundation, a non-profit organization dedicated to making a positive difference in the lives of people and communities around the world through support of international charities, local organizations and community projects in the places that we visit on our tours. G Adventures matches all individual donations and pays all administration costs, which means that 100% of each donation is doubled and goes directly to support our projects. For more information about Planeterra and the projects we support, or to make a donation, please visit www.planeterra.org

Planeterra Dollar-A-Day Program
Our Dollar-A-Day Program provides travellers with the opportunity to help us give back to the people and places visited on our tours by donating one dollar per day for the duration of their tour. 100% of these proceeds will go directly to support our Planeterra projects.

To participate in this program please indicate at the time of booking that you would like to participate in G Adventures’ Dollar-A-Day program, either by clicking the check box online, or by advising your G Adventures specialist or travel agent. (Note: Donation will be charged in the currency of your booking)

Feedback

After your travels, we want to hear from you! Your feedback information is so important to us that we'll give you 5% off the price of your next G Adventures trip if your feedback is completed on-line within 30 days of finishing your trip. Your tour evaluation will be e-mailed to you 24 hours after the conclusion of your trip. If you do not receive the tour evaluation link in the days after your tour has finished, please drop us a line at customerservice@gadventures.com and we will send it on to you.

Newsletter

Our adventure travel e-newsletter is full of travel news, trip information, interesting stories and contests. To avoid missing out on special offers and updates from G Adventures, subscribe at www.gadventures.com/newsletters/

Stay current on how our company invests in our global community through our foundation – Planeterra. Sign up for Planeterra's monthly news to learn more about how to give back and support the people and places we love to visit.

Travel Forum - The Watering Hole

Be sure to stop by The Watering Hole, our adventure travel forum. If you're interested in meeting others booked on your upcoming trip, check out the Departure Lounge section of our forum and introduce yourself. Otherwise, just drop in at anytime to share some travel tips, ask questions, meet other travellers and quench your thirst for travel. Our forum is located at wateringhole.gadventures.com.