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Costa Rica & Panama Quest
16 days, San José to Panama City
Itinerary
Day 1San José
Arrive at any time.
There are no activities planned until an evening welcome meeting.
Your Welcome Moment: Welcome Moment - Meet Your CEO and Group
Your opportunity to meet your CEO and fellow travellers, and learn more about your tour. Opt to join the group for a local meal afterwards. Don't forget to see the notice in the lobby (or ask reception) for the official time and place to meet up with the group.
Day 2San José/La Fortuna
Drive to Sarapiquí to visit the G Adventures-supported Mi Cafecito Community Coffee Plantation. Learn about the impact this project has had on the community and sample some of the products they sell. Continue on to the Arenal region and take advantage of a free afternoon and a full free day tomorrow to experience the adventure activities and natural wonders of the area. Enjoy an included relaxing soak in the local hot springs.
La Fortuna is an excellent base for adventure. Opt to hike the area’s nature trails, swim in chilly La Fortuna waterfall or go canyoning.
Private Vehicle
Settle in and scan the scenery from the convenience of a private vehicle.
Your G for Good Moment: Mi Cafecito Coffee Cooperative Tour
Find out where your cup of java comes from. Visit the Mi Cafecito coffee cooperative in San Miguel de Sarapiqui, see shade-grown coffee plants, learn about everything from harvesting, to husking, drying, and roasting the beans before enjoying the best part – a fresh cup! Enjoy a typical lunch of plantains, beans, and freshly caught tilapia fish. Feel good about all this eating and drinking knowing that you are supporting a G Adventures for Good project that helps 200 farmers and their families.
Your Wellness Moment: Hot Springs
Relax in the shadow of the Arenal Volcano immersed in therapeutic waters heated by the earth’s magma and infused with healing minerals and salts. Rejuvenate your muscles, detox your cells, and stimulate all your senses in nature’s thermal spa. Breathe in the pure rainforest air and marvel at the mystic surroundings of these outdoor pools of paradise.
Optional Activities - Day 2 HideShow
Stand Up Paddle (Lesson and Tour)
65USD per personGrab a long wide board and show those surfer dudes how it’s done without waves on Lake Arenal with the volcano looming above. Tour picks up from the hotel and includes a tour of the west-end of the Lake while you’re getting the hang of the paddle board. Enjoy the amazing view, with chances to spot wild birds like Great Blue Herons or even Howler Monkeys. Learn more about the area while exploring the lake and snack on some tropical fruit before heading back to the hotel. Please note the price listed does not include the IVA Tax.
Whitewater Rafting
61-86USD per personPull on your bathing suit and water shoes, don a helmet and prepare to get wet and wild. Guided by expert leaders, paddle through Class II-IV rapids as you raft past spectacular scenery. Feel the burn, work up a sweat, then cool off in the pure river water. Experience the energy and excitement and enjoy! Minimum age: 8-12 depending on rapid class.
Lost Canyon Adventures Canyoning
99USD per personHold on tight and get ready to rappel down the face of rushing waterfalls. Fear and fun collide in the rainforest as you throw caution to the monkeys and launch yourself into nature. Get soaked and feel completely alive. Trek through rivers and keep your eyes peeled for exotic birds and wildlife. Let the action begin! Please note the price listed does not include the IVA Tax. Minimum age: 8.
Meals included:
LunchDay 3La Fortuna
Free day in La Fortuna. Experience the outdoor adventures, amazing wildlife and natural wonders in this area. There are enough activities here to keep you busy all day long.
Spend the day getting your adrenaline pumping, viewing local wildlife, marvelling at the Arenal Volcano and getting to know more about Costa Rica in La Fortuna. There are enough activities here to keep you busy all day long.
Your Discover Moment
There's plenty to see and do in La Fortuna, and we wanted to make sure that you had some time to take it all in. Feel free to relax or try optional activities like canyoneering, whitewater rafting, and paddleboarding. Your CEO has more ideas if you need them. Just ask!
Optional Activities - Day 3 HideShow
Stand Up Paddle (Lesson and Tour)
65USD per personGrab a long wide board and show those surfer dudes how it’s done without waves on Lake Arenal with the volcano looming above. Tour picks up from the hotel and includes a tour of the west-end of the Lake while you’re getting the hang of the paddle board. Enjoy the amazing view, with chances to spot wild birds like Great Blue Herons or even Howler Monkeys. Learn more about the area while exploring the lake and snack on some tropical fruit before heading back to the hotel. Please note the price listed does not include the IVA Tax.
Gravity Falls Waterfall Jumping
125USD per personHold on tight and get ready to rappel down the face of rushing waterfalls. Fear and fun collide in the rainforest as you throw caution to the monkeys and launch yourself into nature. Strapped securely in your harness, descend deep into the canyon, get soaked and feel completely alive. Trek through rivers, wobble across a hanging bridge and keep your eyes peeled for exotic birds and wildlife. Let the action begin! Please note the price listed does not include the IVA Tax. Minimum age: 12.
Whitewater Rafting
61-86USD per personPull on your bathing suit and water shoes, don a helmet and prepare to get wet and wild. Guided by expert leaders, paddle through Class II-IV rapids as you raft past spectacular scenery. Feel the burn, work up a sweat, then cool off in the pure river water. Experience the energy and excitement and enjoy! Minimum age: 8-12 depending on rapid class.
Lost Canyon Adventures Canyoning
99USD per personHold on tight and get ready to rappel down the face of rushing waterfalls. Fear and fun collide in the rainforest as you throw caution to the monkeys and launch yourself into nature. Get soaked and feel completely alive. Trek through rivers and keep your eyes peeled for exotic birds and wildlife. Let the action begin! Please note the price listed does not include the IVA Tax. Minimum age: 8.
Costa Rica Adrenaline Bundle
149USD per personCANYONING (Half-day Arenal)
Rappel, down-climb, river-trace, and descend huge waterfalls in the rugged mountains and lush rainforests around Costa Rica’s Arenal Volcano.
ZIPLINING (Half-day Monteverde)
Get a true bird’s-eye view of the rainforest canopy as you soar through the trees on a Tarzan swing, a giant rappel, and a 137-meter-high (450-foot) zipline.
Please note the prices listed does not include the IVA Tax.
Please note that passengers must weigh between 45-100kg (100 – 220 lbs) and be at least 130cm (4'3 ft) tall to participate in these activities.
Hanging Bridges
75USD per personCome join the monkeys and perhaps spot a sloth lazing in the treetops of this protected rainforest that’s set in the shadows of the Arenal Volcano. Trek 3km (2 mi) of winding trails up, down, across, and over 16 different bridges. One of higher suspended bridges overlooks a gorgeous gorge and 60m (37 mi) waterfall. Look up and down to spot birds, snakes, frogs, lizards, howler monkeys, and more. Don’t forget to bring binoculars, bug spray, and a long lens as you reach new heights in the canopy of Costa Rica. Please note the price listed does not include the IVA Tax.
La Fortuna Waterfall Swim
20USD per personTake a walk, taxi, or horse just outside the town of La Fortuna to the nearby waterfall. Once at the gate, pay a fee then start the descent on rough steps (more than 500 of them!) to get to the base of the falls. The water cascades 65m (200 ft) down the side of the dormant Cerro Chato. Sit on the rocks, get sprayed, watch for iridescent blue morpho butterflies and then plunge into the cool waters. Please note the price listed does not include the IVA Tax.
Day 4La Fortuna/Monteverde
Travel by van and boat through the stunning Costa Rican scenery up into the cloud forest. Take an included guided night walk to learn about nocturnal life in the jungle firsthand.
Travel across Lake Arenal into the mountains and on to Monteverde Cloud Forest.
Arrive to spend time enjoying this nature-lover's paradise.
Shared Van
Climb aboard and make friends with your seatmate en route to the next stop.
Boat
Climb aboard and get your float on.
Shared Van
Climb aboard and make friends with your seatmate en route to the next stop.
Guided Cloud Forest Night Walk
Join a naturalist guide for a 1.5-2 hour tour in the cloud forest after dark. Learn more about the habits of the area's nocturnal wildlife including mammals, birds, insects, reptiles, and amphibians, and keep your eyes and ears open on this slow-paced walk. You never know what you might see – it depends on the day and your luck!
Day 5Monteverde
Enjoy a free day to explore the cloud forest region of Costa Rica. Opt to fly across canopy ziplines, walk across suspended bridges through the forest canopy, or go horseback riding in the hills.
Your Discover Moment
There's plenty to see and do in Monteverde, and we wanted to make sure that you had some time to take it all in. Feel free to relax or try optional activities like ziplining, visiting the hanging bridges, and horseback riding. Your CEO has more ideas if you need them. Just ask!
Optional Activities - Day 5 HideShow
Ziplining
73USD per personBuckle up your harness, don your helmet, and prepare to launch. Glide along cables suspended high above the cloud forest canopy. Dare to let go and reach top speeds as you zip past stunning scenery. Forget your fear as you spot a toucans or exotic orchids in this adrenaline-filled experience. Minimum age: 6.
Monteverde Butterfly Garden Visit
20USD per personGet close to butterflies, bump into giant bugs, and make friends with hairy eight-legged spiders in this collection of gardens nestled in the mountains of Monteverde. Observe caterpillars, take prize-worthy photos of the iridescent blue morpho butterfly, and check out the leaf-cutter ant colony. The nature centre is home to 30 species of butterfly, a whole bunch of insects, and more.
Santa Elena Cloud Forest Guided Tour
50USD per personPull on your poncho and boots. It’s time to head into the cloud-covered forest, past over-sized ferns and exotic orchids. Harness your inner Tarzan and Jane as you imagine swinging from the giant vines. Walk along 2 to 3km (about 1.5 mi) of trails at a leisurely pace, watch for wildlife, and trek to the top of the observation tower. Be sure to stop and listen, too. Hear the haunting call of the bellbird and perhaps catch sight of the brilliant green and red resplendent quetzal. Feel good about protecting the forest and sustaining the quality of local schools through payment of your park fees.
Hanging Bridges Monteverde
56-60USD per personGet up high to see the tree tops of Monteverde’s Cloud Forest from a bird’s-eye view. Cross a series of hanging bridges to discover what biologists once required (ropes and pulleys) to glimpse the lush, green vista accented by bromeliads, vines, and orchids. Wonder at this wet canopy, home to 90% of all the organisms in the forest, including thousands of species of birds, small animals, amphibians, and insects.
El Trapiche Tour Monteverde
33USD per personStep back in time into El Trapiche (the sugar mill), home of three generations of Costa Rican farmers. Explore plantations of sugar cane, coffee, bananas and cacao. Start with a walk through the farm, learn about coffee and cocoa harvesting processes, ride a Costa Rican ox cart, and finally make artisanal sugar cane candy and liquor. Finish the tour with a fragrant cup of coffee made from beans grown right here on the farm!
Monteverde Horseback Riding
45USD per personEnjoy Monteverde’s breath-giving wilderness by horseback. Spot toucans, bellbirds, and parrots as you ride through private mountain trails along the primary and secondary forest. Meet monkeys, see sloths, and possibly glimpse the Gulf of Nicoya through the clouds. Take photos, inhale the pure air, and let your horse lead you on this memorable meander in misty Monteverde.
Day 6Monteverde/Quepos
Travel to Quepos, just outside Manuel Antonio National Park. Opt to visit the park or relax on the beach in this fun surf town. Enjoy a night out and perhaps learn how to dance salsa.
Travel to the Pacific Coast. Enjoy Quepos or opt to visit Manuel Antonio National Park. The park offers excellent hiking, spectacular views, and abundant wildlife viewing. The park boasts beautiful white-sand beaches and the warm turquoise water. Opt to swim, fish, kayak, surf or take a sailing trip.
Private Vehicle
Settle in and scan the scenery from the convenience of a private vehicle.
Free Time
Enjoy free time to play in the waves, explore Manuel Antonio National Park, or dance the night away.
Optional Activities - Day 6 HideShow
Manuel Antonio National Park Visit
16-50USD per personPack your sunscreen, snack, and beach shoes and prepare for a great day in Costa Rica’s smallest, yet no less stunning, national park. Manuel Antonio offers four white-sand beaches separated by jagged rock outcrops and tidal pools where you can swim, snorkel, and sunbathe. When you’re all beached out, head to the shade of the nearby hiking trails to search for sloths, monkeys, and armadillos. Climb to the lookout to capture views of the pristine Pacific Ocean and the area’s off-shore islands.
Today's walking distance within the park is 3km and will take about 2-3 hours alongside a local guide.
Fishing
Cast a line and (depending on the season) hope to hook a marlin, sailfish, tuna or dorado (mahi mahi). Fishing in Quepos, north of Manuel Antonio, is Costa Rica’s most popular spot for blue water sport fishing.
Kayaking
70USD per personChoose to kayak the calm waters of the mangroves or paddle the waves of the Pacific. In the Damas Island estuary, the ocean meets fresh water rivers and creates a protected home for birds, snakes, crocodiles, and white face monkeys. For the more adventurous, opt for an open-seat ocean kayak and paddle along the shoreline and nearby islands, keeping an eye out for frigates, boobies, and jumping fish. Minimum age: 6-8 depending on tour type.
Sailing
Slap on some sunscreen and hop aboard as we set sail along the rugged Pacific Coast of Manuel Antonio National Park on a catamaran. Bask in the beauty of the white-sand beaches and small islands that accent the shoreline. Keep watch for dolphins, rays, and migrating whales. Hop into the warm water and snorkel with more than 50 species of colourful tropical fish.
Surfing
55-75USD per personSlather on the sunscreen, strap on a leash, pull on a rash guard, and get ready to hit the waves. Experience the surf at the beaches near Quepos and Manuel Antonio with their left, right, and well-shaped beach breaks. Take a lesson, learn tips and techniques, then hang ten like a local.
Day 7Quepos
Enjoy a free day to visit Manuel Antonio National Park, sail, snorkel or surf in the Pacific. Opt to kayak through mangroves or relax on the beach.
Your Discover Moment
There's plenty to see and do in Quepos, and we wanted to make sure that you had some time to take it all in. Feel free to relax or try optional activities like visiting Manuel Antonio National Park, mangrove kayaking, and surfing. Your CEO has more ideas if you need them. Just ask!
Optional Activities - Day 7 HideShow
Kayaking
70USD per personChoose to kayak the calm waters of the mangroves or paddle the waves of the Pacific. In the Damas Island estuary, the ocean meets fresh water rivers and creates a protected home for birds, snakes, crocodiles, and white face monkeys. For the more adventurous, opt for an open-seat ocean kayak and paddle along the shoreline and nearby islands, keeping an eye out for frigates, boobies, and jumping fish. Minimum age: 6-8 depending on tour type.
Manuel Antonio Catamaran Tour
Cruise along the Pacific Coast of Costa Rica aboard a 100 ft catamaran, taking in the impressive scenery and lush jungle that has made Manuel Antonio famous. Keep your eyes peeled for playful dolphins who call these waters home before stopping to snorkel, swim, or ride one of the boat's water slides into the ocean. Grab a drink or just sit and watch the gorgeous views of the lush coastline go by.
Manuel Antonio National Park Guided Hike
45USD per personPack your sunscreen, camera, hiking shoes and bug repellent and prepare for a great day in Costa Rica’s smallest yet biodiverse national park. Manual Antonio offers four white sand beaches, separated by jagged rock outcrops and tidal pools. Head to the shade of the nearby tropical forest in search of sloths, monkeys, armadillos and iguanas. Climb to the lookout to capture views of the pristine Pacific Ocean and the area’s off-shore islands. Learn how the wildlife has adapted to their environment and enjoy your exotic experience.
Surfing
55-75USD per personSlather on the sunscreen, strap on a leash, pull on a rash guard, and get ready to hit the waves. Experience the surf at the beaches near Quepos and Manuel Antonio with their left, right, and well-shaped beach breaks. Take a lesson, learn tips and techniques, then hang ten like a local.
Whitewater Rafting Manuel Antonio
75-98USD per personWhat better way to get from A to B then taking the natural route along a scenic and exciting river? Buckle up your life jacket, grab a paddle and head off to raft some Class II - IV rapids. Minimum age: 6-15 depending on rapid class.
Day 8Quepos/San José
Opt to chill at the beach or sail the Pacific in the morning before the journey by private vehicle back to the capital.
Pre-book the Manuel Antonio Catamaran Tour on the checkout page to include this optional activity on your tour or ask your GCO or travel agent for assistance.
Private Vehicle
Settle in and scan the scenery from the convenience of a private vehicle.
Free Time
Enjoy a final morning at the beach. Do as much or as little as you'd like.
Day 9San José/Panama City
Hop on a flight to Panama City and explore the most cosmopolitan city in Central America.
Panama City seamlessly blends a modern urban metropolis with history and colonial architecture. Spend time exploring Old Panama City, admiring sleek skyscrapers, or escape to nearby sandy beaches. Opt to join new members of the group for an evening welcome meeting.
Plane
Look! Up in the sky! It's a bird! It's a plane! It's... yup, it is a plane, actually.
Optional Activities - Day 9 HideShow
Optional Welcome Meeting for Travellers on Combos
You may be a seasoned pro at group travel by now, but there will likely be some new travellers joining the group. Sit in on the welcome meeting to meet the newest members of your group and learn about the next leg of your tour.
Day 10Panama City/Bocas del Toro
Catch a flight to the archipelago of Bocas del Toro. The islands are mostly covered in rainforest and have spectacular beaches. There are plenty of opportunities to snorkel, scuba dive, or just relax on the beach.
The islands of Bocas del Toro offer much wildlife found only in this region, making it a unique place to explore. The islands are mostly covered in rainforest, and have spectacular beaches perfect for sunbathing, swimming, snorkelling or diving.
Plane
Look! Up in the sky! It's a bird! It's a plane! It's... yup, it is a plane, actually.
Day 11Bocas del Toro
Enjoy free time to explore these beautiful islands. Opt to take a boat tour of the area, go snorkelling, take a swim, or just lounge in paradise.
Free Time
Make the most of your time in paradise.
Optional Activities - Day 11 HideShow
Bocas del Toro Boat Tour
50USD per personIn this full day excursion, explore the Bocas del Toro Archipelago by boat and discover this Caribbean paradise. One of the world's biodiversity hot spots, see dolphins and sloths in their natural habitat, go snorkelling in crystal clear water surrounded by colourful fish, fly underwater on an 'Anfibia board', and explore the uninhabited island of Cayo Zapatilla. Lunch is not included, but there are many great seafood options from restaurants over the water on Cayo Coral.
Red Frog Beach Visit
13USD per personTake a water taxi to Isla Bastimentos for a relaxing day soaking up the sun. Keep an eye out for wildlife during a short walk through the jungle before arriving at the stunning Red Frog Beach. With restaurants, a volleyball court, and a bar, this is the perfect place to chill out Bocas style!
Surf Lesson
45USD per personAlways dreamed of learning to hang ten? Grab a board and hit the waves during a two-hour surf lesson. With options for all experience levels, you'll be up riding the swells in no time.
Isla Bastimentos Canopy Tour
55USD per personEver wanted to feel like Tarzan and Jane? Reach speeds of over 65 kph on seven different zip lines through the jungle canopy, some up to 1000 ft long! Keep the adrenaline pumping on a swaying sky bridge, vertical rappel, and optional treetop obstacle course. After, opt to chill out on Red Frog Beach before heading back to the mainland.
Colón Expedition
40USD per personEnjoy a day out exploring Bocas del Toro's main island, Isla Colón. Playa Estrella (Starfish Beach) is known for its calm waters, swim and splash in the water while trying to spot some starfish. Relax on the sandy shore or snorkel some of the best reefs in Bocas del Toro. Move on to Isla Pajaros (Bird Island) and admire the lush vegetation that veils the entire island in a blanket of green.
Bat Cave Tour
35USD per personExplore a cave with an expert guide to get up close with bats. Learn more about some of the different species that call Bocas del Toro home.
Isla Bastimentos Tour
60USD per personZapatilla Adventure
45USD per personJungle Cacao Tour
35USD per personTake part in a walk through the jungle with an expert guide to learn the technique of creating 100% pure chocolate.
Sunset Snorkelling Tour
25USD per personExperience a Caribbean sunset on the ocean while relaxing on the boat, a SUP board, or experience it as you bob in and out of the water while snorkelling. Once the sun goes down, watch Bocas del Toro light up along the shore with a rum punch or beverage of choice in hand and cheers to a beautiful night in paradise.
Starfish Beach Visit
5-40USD per personStarfish beach is known for the hundreds of starfish that spend the day in the shallow, calm water of this isolated cove. You can reach the beach by boat, shuttle, bike or 4x4 – once you arrive, grab a drink and see how many starfish you can spot while swimming in some of the calmest waters of Bocas.
Bioluminescence Tour
25USD per personLearn about bioluminescence, micro-organisms that create light in the water, from an expert guide. Navigate by boat through the mangroves to the perfect spot to see the water light up. Stir up the water with your hand to light up the surrounding area or take a dip to see the glowing all around you like magical fairy dust.
*Please note this experience is seasonal.
Day 12Bocas del Toro
Spend another day exploring the archipelago.
Free Time
Get out and explore.
Optional Activities - Day 12 HideShow
Red Frog Beach Visit
13USD per personTake a water taxi to Isla Bastimentos for a relaxing day soaking up the sun. Keep an eye out for wildlife during a short walk through the jungle before arriving at the stunning Red Frog Beach. With restaurants, a volleyball court, and a bar, this is the perfect place to chill out Bocas style!
Surf Lesson
45USD per personAlways dreamed of learning to hang ten? Grab a board and hit the waves during a two-hour surf lesson. With options for all experience levels, you'll be up riding the swells in no time.
Sunset Snorkelling Tour
25USD per personExperience a Caribbean sunset on the ocean while relaxing on the boat, a SUP board, or experience it as you bob in and out of the water while snorkelling. Once the sun goes down, watch Bocas del Toro light up along the shore with a rum punch or beverage of choice in hand and cheers to a beautiful night in paradise.
Isla Bastimentos Canopy Tour
55USD per personEver wanted to feel like Tarzan and Jane? Reach speeds of over 65 kph on seven different zip lines through the jungle canopy, some up to 1000 ft long! Keep the adrenaline pumping on a swaying sky bridge, vertical rappel, and optional treetop obstacle course. After, opt to chill out on Red Frog Beach before heading back to the mainland.
Bocas del Toro Boat Tour
50USD per personIn this full day excursion, explore the Bocas del Toro Archipelago by boat and discover this Caribbean paradise. One of the world's biodiversity hot spots, see dolphins and sloths in their natural habitat, go snorkelling in crystal clear water surrounded by colourful fish, fly underwater on an 'Anfibia board', and explore the uninhabited island of Cayo Zapatilla. Lunch is not included, but there are many great seafood options from restaurants over the water on Cayo Coral.
Bat Cave Tour
35USD per personExplore a cave with an expert guide to get up close with bats. Learn more about some of the different species that call Bocas del Toro home.
Colón Expedition
40USD per personEnjoy a day out exploring Bocas del Toro's main island, Isla Colón. Playa Estrella (Starfish Beach) is known for its calm waters, swim and splash in the water while trying to spot some starfish. Relax on the sandy shore or snorkel some of the best reefs in Bocas del Toro. Move on to Isla Pajaros (Bird Island) and admire the lush vegetation that veils the entire island in a blanket of green.
Isla Bastimentos Tour
60USD per personBioluminescence Tour
25USD per personLearn about bioluminescence, micro-organisms that create light in the water, from an expert guide. Navigate by boat through the mangroves to the perfect spot to see the water light up. Stir up the water with your hand to light up the surrounding area or take a dip to see the glowing all around you like magical fairy dust.
*Please note this experience is seasonal.
Zapatilla Adventure
45USD per personJungle Cacao Tour
35USD per personTake part in a walk through the jungle with an expert guide to learn the technique of creating 100% pure chocolate.
Starfish Beach Visit
5-40USD per personStarfish beach is known for the hundreds of starfish that spend the day in the shallow, calm water of this isolated cove. You can reach the beach by boat, shuttle, bike or 4x4 – once you arrive, grab a drink and see how many starfish you can spot while swimming in some of the calmest waters of Bocas.
Day 13Bocas del Toro/Boquete
Travel to Boquete where a plethora of outdoor options await, including numerous hikes, whitewater rafting, or visiting a coffee plantation.
Travel to the mountain retreat of Boquete. Nestled in a green mountain valley, this is an outdoor lover's paradise.
Boat
Climb aboard and get your float on.
Local Bus
Climb aboard, grab a seat, and enjoy the ride.
Day 14Boquete
Use a free day to enjoy numerous hikes or whitewater rafting. Opt for a tour of a coffee plantation.
Your Discover Moment
There's plenty to see and do in Boquete, and we wanted to make sure that you had some time to take it all in. Feel free to relax or try optional activities like hiking, whitewater rafting, and visiting a coffee plantation. Your CEO has more ideas if you need them. Just ask!
Optional Activities - Day 14 HideShow
Whitewater Rafting
65USD per personBuckle up your lifejacket, strap on a helmet and head out to where white water meets green jungle on Panama’s Chiriqui Viejo River. Paddle down Class III+ rapids and hold on tight as the expert guide sets a course past boulders and over waterfalls. Feel alive and enjoy the ride.
Hiking
40-85USD per personChoose from a variety of hiking tours, from low-impact routes through botanical gardens or challenging full-day trips to see waterfalls and unforgettable wildlife. Options include the Quetzal Trail (one of the most scenic hikes in Panama) or Baru Volcano.
Coffee Plantation Tour
30USD per personHead out into the hills to visit one of the many coffee plantations in the region. Learn about the production process and have a sample or two of the locally-grown "café" while taking in the beautiful scenery.
Lost Waterfall Hike
38USD per personDiscover three stunning waterfalls on this hike through the cloud forest. Trek through dense flora while keeping an eye out for local wildlife, before reaching the waterfalls for a refreshing swim. Dive in!
Horseback Riding
40USD per personThrow on some long pants, grab the reins and hop up on a well-trained horse. Trail ride through the scenic town of Boquete, home to the Barú Volcano National Park.
Day 15Boquete/Panama City
Travel to David and catch a morning flight to Panama City. Upon arrival, visit the Panama Canal including the Miraflores Locks and on-site museum. Enjoy a final evening with the group.
Local Bus
Climb aboard, grab a seat, and enjoy the ride.
Plane
Look! Up in the sky! It's a bird! It's a plane! It's... yup, it is a plane, actually.
Panama Canal Visit
Visit the Panama Canal, including the Miraflores Locks and on-site museum. The Panama Canal is considered to be one of the greatest engineering wonders of the world. It extends 77km (48 mi) over a series of lakes and locks and connects the Atlantic (via the Caribbean Sea) to the Pacific Ocean. Discover the dramatic history of its construction, beginning with the French in the late 1800's, the official completion by the US in 1914, and what’s happened since. Witness a freighter, sailboat, or maybe even a submarine, transit through a lock. It’s an experience not to be missed.
Day 16Panama City
Depart at any time.