Trek Hidden Costa Rica

12 days, San José to San José

Female hiker trekking through the jungle in Costa Rica.
Map of the route for Trek Hidden Costa Rica
Day 1 2 3 4 5 6 7 8 9 10 11 12

Itinerary

Day 1San José

Arrive at any time.

There are no planned activities during the day, so check into the hotel and explore the city. As it is located in the central highlands, San José enjoys a moderate climate.

Amid the hustle and bustle, San José has beautiful parks, museums and the ornate Costa Rica National Theatre downtown. Enjoy the view of the surrounding mountains from the downtown streets.

The central plaza is a good place to people-watch. A mime, juggler, marimba band, magician, or storyteller may be performing for whatever is collected when the hat is passed. Artisan booths are common, creating a regular arts and crafts fair atmosphere.

Your Welcome Moment: Welcome Moment - Meet Your CEO and Group

Your opportunity to meet your CEO and fellow travellers, and learn more about your tour. Opt to join the group for a local meal afterwards. Don't forget to see the notice in the lobby (or ask reception) for the official time and place to meet up with the group.

Day 2San José/San Isidro

Travel by local bus over the highest mountain pass in the country. Arrive in the valley of San Isidro de El General and take a walk in the main plaza.

Spend the day visiting some shops and stock up before the next day's trek into the jungle. Located near three rivers and Costa Rica's highest mountain, Mt Chirripó, this region is well-known but few travelers stay to find out why.

Please note it will be necessary to repack your bags according to the packing list provided for our excursion to Piedras Blancas as it is an early departure on the morning of Day 3.

Local Bus
San José – San Isidro3h-4h

Climb aboard, grab a seat, and enjoy the ride.

Free Time
San Isidro Afternoon

A free afternoon allows you the chance to explore the main square, located around three kilometres from the hotel, and get geared up for tomorrow’s hiking adventure.

Day 3San Isidro/Piedras Blancas

Embark on a three-day, three-night excursion with a locally owned and operated adventure company to the community of Piedras Blancas, found in the heart of the Zona de los Santos region.

The journey is always half the fun! Travel in the back of a pickup truck through lush green landscapes and end in the small town of Brujo. Enjoy a 4-hour hike to a jungle homestay while spotting tropical fauna and plenty of wildlife along the way.

We will be welcomed with open arms and a much needed home-cooked meal at a local family home. The night will be spent eating, sharing stories of the day’s trek, and playing cards with the family members around the stove.

Pickup Truck
San Isidro – Brujo2h

Hop into the back and ride along to the next destination.

Jungle Trekking to Piedras Blancas
Brujo – Piedras Blancas6h

Ready for a challenge? Gear up and head off for a six-hour trek through the jungle. Local English-speaking guides will point out flora and fauna and spot birds and wildlife in the thick forest canopy. Trek up, down, and around rocks and roots. During rainy season (May-Nov), bring walking sticks to support you in the slippery mud.

Save your energy for 'la cuesta roja' (the red hill) -- 20-30 minutes of an uphill slog. The payoff? Howler monkeys and toucans as travel companions.

Meals included:

Lunch | Dinner

Day 4Piedras Blancas

Experience life in a remote community in and around the Lopez family farm.

Wake up with the sun today and get ready for loads of activities. In small groups, make 'dulce' (candy) at the family's traditional 'trapiche' (sugar cane mill).

Hike one hour to the Granados household and stay the night. While there, local guides and members of the family will explain how to make fresh cheese and breads.

Cool off in the river that flows right by the house with a late-day dip, enjoy tasty traditional Tico cooking, and head to bed for a well-deserved rest.

Your Foodie Moment: Bread Making

Enter a traditional community kitchen and get to know the techniques and practises involved in making local style bread as well as getting to sample the results of the the hard work at the stove.

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Optional Activities - Day 4 HideShow

Swimming
Piedras Blancas

Harness your inner Tarzan and Jane and plunge into the river with lush forest all around.

Meals included:

Breakfast | Lunch | Dinner

Day 5Piedras Blancas

Travel by zipline across the Savegre River to the next homestay with an included medicinal plant walk and traditional sauna.

Start the day with a delicious home-cooked breakfast and fortify for the two-hour hike through the rainforest to Los Fonseca’s retreat.

Cross over the Savegre River to the house by cable car. Enjoy the sights and sounds of the rushing waterfall directly in front of the dining area. Watch wildlife and hummingbirds up close.

End the day with a traditional ‘Temascal’ sweat sauna and reflect on the day’s events. Reward yourself homemade chocolate made from cocoa beans collected right from the garden.

Hike to a local family home stay
Piedras Blancas2h

Hike through the rainforest for two hours to reach the home of tonight's host family. Stop along the watch to bird-watch, learn about unique plants and breathe in the pure jungle air.

Ziplining
Piedras Blancas

Buckle up your harness, don your helmet and prepare to launch. Glide along cables suspended across the Savegre River above the cloud forest canopy. In this remote part of Costa RIca, flying through the jungle on a zip line is the most exhilarating way to get around.

Your Wellness Moment: Sauna

Cleanse your mind and body in this traditional 'temazcal' sweat lodge. Used by Central American indigenous for centuries, hot volcanic rocks heated within this enclosed structure make you sweat, then smile. Embrace the heat and relax.

Your Foodie Moment: Chocolate Making

There are few things more delicious in the world than chocolate. See this coveted treat produced from bean to bar. From the nearby cacao plant to your mouth, enjoy the tasty benefits of 'eating local'.

Meals included:

Breakfast | Lunch | Dinner

Day 6Piedras Blancas/Dominical

Raft the Savegre River and relax at the end of the day by stretching out on the beach. Try the local seafood at an optional group dinner.

Today is a full, action-packed day. Set your alarm for an early morning start and a two-hour hike back to Brujo where we jump into rafts and head off on the Savegre River.

Paddle toward the Pacific coast, then take a van to Dominical. Spend the rest of the day at the local bungalows, in the swimming pool or walking along the beach.

Bags are taken to our overnight stop in Dominical, while the activities continue with a rafting excursion.

Private Vehicle
Savegre – Dominical45m

Settle in and scan the scenery from the convenience of a private vehicle.

Hiking
Piedras Blancas – Brujo2h

Wave 'adios' to your home stay host family and trek for two hours back through the jungle to the town of Brujo.

Savegre River Whitewater Rafting
Brujo4h

What better way to get from A to B then taking the natural route along a scenic and exciting river? Buckle up your life jacket, grab a paddle and head off to raft the Class II - IV rapids of the Savegre River. Its water is considered some of cleanest in all of the Americas. Enjoy a natural high!

Meals included:

Breakfast | Lunch

Day 7Dominical/Diamante Verde

Trek to a unique fully equipped cave with twin 26m (85 ft) waterfalls. Go swimming in three natural pools and explore surrounding trails.

Time to put the boots back on and hike to Catedral de Piedra ('Cathedral of Stone').

A free day for exploring the area, the local guides will plan a number of activities depending on the group’s interest and energy levels.

Options include a number of hikes to the surrounding falls, waterfall rappelling, cliff jumping and swimming in the natural pools.

Twin 85-foot waterfalls cascade over the cave accommodation. Don’t think tight spaces – this is what we call an open cave and you will have no trouble enjoying the surroundings. There are hand-crafted stone beds to sleep on, composting toilets and a fully working kitchen inside the cave itself.

Hike to La Catedral de Piedra
Diamante Verde1h-1h30m

Put on your hiking shoes, fill up your water bottles and set off on a two hour hike through ancient growth jungle. Feel the positive energy of the nearby Baru River which plummets 457m (1,500 ft) down a steep canyon to the Catedral de Piedra. This giant ledge carved into the cliff sits above the Diamante Falls -- Costa Rica's tallest waterfall at 183m (600 ft). No wonder this place is a sanctuary for shamans and those in need of healing vibrations.

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Optional Activities - Day 7 HideShow

Swimming
Diamante Verde

Grab your bathing suit and go for an invigorating swim at the base of this revitalizing waterfalls. This is nature at its most natural!

Meals included:

Lunch | Dinner

Day 8Diamante Verde

Enjoy the day in and around Diamante Falls.

Free Time
Diamante Verde Full Day

Take it easy and enjoy the morning relaxing at this unique destination.

Rappelling near Diamante Falls
Diamante Verde

Use ropes and scramble down through pools and waterfalls. Keep an eye out for wildlife as you descend down through the waterfalls strapped securely in your harness.

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Optional Activities - Day 8 HideShow

Swimming
Diamante Verde

Grab your bathing suit and go for an invigorating swim at the base of this revitalizing waterfalls. This is nature at its most natural!

Meals included:

Breakfast | Lunch | Dinner

Day 9Diamante Verde/Uvita

Relax and chill out on the beach. Opt to surf, whale-watch, horseback-ride or snorkel.

Wake up early and set off on foot back to Las Tumbas. At the trail's end, hop in a private van and enjoy the ride to Uvita, a small beach town on the southwestern Pacific coast.

Take some much deserved time to rest and relax.

Hike from La Catedral de Piedra
Diamante Verde

Return rejuvenated from La Catedral de Piedra and hike through jungles, over rock, in rivers and around waterfalls to Las Tumbas.

Private Vehicle
Diamante Verde – Uvita1h

Settle in and scan the scenery from the convenience of a private vehicle.

Meals included:

Breakfast

Day 10Uvita

Free day to enjoy Uvita.

This is a perfect day for some quality hammock time. Still need to move? There's lots to do. Take a surf lesson, visit the Ballena Marine National Park (December to April is prime-time to see humpback whales), horseback ride, snorkel, SCUBA dive or take a trip to nearby Caño Island.

Free Time
Uvita

Unwind on the beach or try one of the many activities available in Uvita.

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Optional Activities - Day 10 HideShow

Caño Island Visit
Isla del Caño
120-140USD per person

Book a full day-trip to the protected marine reserve of Caño Island – popular with snorkellers, divers and anyone who appreciates beautiful beaches and trails that wind through mountainous untamed forests. Located 16km (10 mi) offshore from the Osa Peninsula, spend time hiking, beachcombing or just enjoying nature. Snorkel or scuba the clear waters, and see more than 100 species of fish, including barracuda, eels, white tip reef sharks, bottlenose dolphins, humpback whales, and rays.

Horseback Riding
Uvita
35-45USD per person

Throw on some long pants, grab the reins and hop up on a well-trained horse. Trail ride through the tropical forest and across the area’s most beautiful landscape. Look for toucans in the trees and admire the ocean views. Visit waterfalls and end your journey jogging your horse along the beach.

Scuba Diving
Uvita
180USD per person

Set off by boat, admire the rugged coastline, and in 15 minutes, arrive at Marino Ballena National Park. Suit up in scuba gear and explore the diverse underwater world. See a large variety of reef fish as well as underwater pinnacles and coral covered in sea fans.

Snorkelling
Uvita

Rent a mask and fins and head underwater to check out the marine life under thriving in the warm waters off this southern Pacific coast. Take a half-day trip to Marino Ballena National Park, watch for whales, dolphins and sea turtles, then jump overboard and see a spectacular variety of fish.

Day 11Uvita/San José

Transfer back to the capital for a final evening with the group.

Private Vehicle
Uvita – San José5h

Settle in and scan the scenery from the convenience of a private vehicle.

Day 12San José

Depart at any time.

Depart from San José at any time.

Trek Hidden Costa Rica

| 12 days - San José to San José - from $1934 USD